Hey everyone ! It's been a long time since I posted here. For your information, I have been very active operating my lowcarbrecipeideas social medias on instagram, facebook and youtube channel. I have just uploaded a new video on my youtube channel where I spoke about;
1. How I lost 4 dress sizes without exercise.
2. How I got rid of chronic acid reflux.
3. How I normalized my blood sugar level from a pre diabetic level.
4. How I improved on my immune system.
In this video, I also shared about my osteo-arthritis condition and bilateral total knee replacement. I hope this video will help you in some ways so please check it out by clicking the link below. Thank you !
